Dr. Alejandro Chaoul
Discover the magic of ancient Bon Buddhist Tibetan yoga practices for spiritual growth, health, and well-being through Ale’s courses and books
april, 2024
Event Type
All
In Person
Live Stream
01apr12:00 amWisdom Academy Online Tibetan Yoga Course Ongoing course- registration open
Discover the “magical movements” (trul khor) of Tibetan yoga in this groundbreaking new course taught by Dr. Alejandro Chaoul. Be guided through each yogic posture and movement, while learning how
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Discover the “magical movements” (trul khor) of Tibetan yoga in this groundbreaking new course taught by Dr. Alejandro Chaoul. Be guided through each yogic posture and movement, while learning how to use your breath and physical body to serve the practice of meditation, and the cultivation of genuine well-being.
What You’ll Learn:
The history of Tibetan yoga in the Bon tradition
The essential practices of trul khor or “magical movements,” the physical postures and movements of Tibetan yoga
How trul khor relates to the profound view and practice of Dzogchen
How the subtle body relates to meditation, and our experience of reality
Breathing techniques to help us cultivate calmness and peace
How to keep whatever meditation we practice fresh and inspired
Sacred and priceless techniques to benefit our spiritual life, and bring lasting wellness into our daily life
(Monday) 12:00 am
04apr6:15 pm7:00 pmMeditaciones en Español—en línea
(Thursday) 6:15 pm – 7:00 pm
27apr1:00 pm5:00 pmMeditation Mini-RetreatTools to Open Your Heart (in person only)
(Saturday) 1:00 pm – 5:00 pm CT
30apr6:15 pm7:00 pmPower of Community Meditationonline only
(Tuesday) 6:15 pm – 7:00 pm CT
Alejandro “Ale” Chaoul is a PhD, a scholar, researcher, author, teacher, and educator, with a PhD from Rice University focusing on Tibetan mind-body practices and applications in contemporary health environments. For over twenty years, Ale has researched and taught mind-body techniques to help relieve stress and support wellbeing throughout the community, including at MD Anderson’s Integrative Medicine Program and other educational, health care, and nonprofit organizations. He teaches in English and in Spanish.
He is the Huffington Foundation Endowed Director of the Mind Body Spirit Institute at the Jung Center of Houston, bringing a new approach for helping healthcare professionals flourish by reducing stress and burnout, and improving health, resilience and nourish the human spirit.
He holds a PhD in Tibetan religions from Rice University, and has studied in the Tibetan tradition since 1989, and for almost 30 years with Yongdzin Tenzin Namdak and Tenzin Wangyal Rinpoche, completing the 7-year training at Ligmincha Institute in 2000, and also training in Triten Norbutse monastery in Nepal and Menri monastery in India.
Ale teaches through Ligmincha the organization of his teacher Tenzin Wangyal Rinpoche. He is the author of over 20 articles and three books, including Tibetan Yoga for Health & Wellbeing. Learn more about Ale’s books and courses.
Dr. Ale Chaoul is a scholar, researcher, author, teacher, and educator, with a PhD from Rice University focusing on Tibetan mind-body practices and applications in contemporary health environments.