Dear Friends,
I am feeling very grateful and excited as this year begins, with January between Costa Rica and Esalen Institute. There is a sense of movement, creativity, and momentum that feels supportive as new teachings, gatherings, and journeys unfold, feeling the energy of the Year of the Fire Horse soon to begin. In February, I will be offering programs and gatherings in Houston, and later in the year, returning to some of my favorite places such as Ligmincha International, Menla, and Omega Institute. These spaces and communities continue to feel like homes for practice, learning, and connection.
One journey I am especially looking forward to is another trip to Nepal. This time, I hope to explore not only the Kathmandu Valley but also either Tibet or Lower Mustang, spending time in the mountains. What makes this trip particularly meaningful for me is returning to the places connected to my teacher, Yongdzin Tenzin Namdak, who passed away last year. I feel deeply called to visit his meditation retreat, his monastery, and other sacred places where we can meditate, practice Tibetan Yoga, and connect with the lineage in a very direct and embodied way.
There is something profoundly nourishing about being in those landscapes, where outer nature and inner practice meet. I am looking forward to this pilgrimage, both outside and inside, and to sharing what emerges from that experience with all of you.
With warmth and gratitude,
Ale
