january, 2025

30jan6:15 pm7:00 pmThe Power of Community: Monthly Meditation (Online)

chakras in body

Event Details

Join us for the Mind Body Spirit Institute’s Power of Community meditation series, an opportunity to continue bringing mindfulness into your life, and practice with others as a support. Every week, Jasmine Shah and other Mind Body Spirit Faculty will lead these short meditations so we can, as a community, recenter in the midst of the day and our rapidly shifting world, and learn and develop tools for our everyday life.

Time

(Thursday) 6:15 pm - 7:00 pm

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