Non-member Pricing: $90.00

Direct Link for Registration – http://junghouston.org/program-offering-detail/?id=7fad0b06-4e04-11eb-8b06-02dbb43a0b10

Date: Saturday, May 15, 9:00am-4:00pm

Through both theoretical exploration of cutting edge science and experiential meditative practices, we will foster health and longevity, and learn to listen more deeply to the messages that arise in our own bodies. Focusing on our breath as the base of our awareness, we will pay attention to our bioinformational field, and learn how to access it as a source of guidance and understanding. Meditative moments and mind-body strategies will be used to explore the interconnectedness of our internal experiences and the world around us. In this way, we can modify our behavior, and even our biology, cultivating a sense of joy, belongingness, and collective companionship.