Presentation on the Research of Tibetan Yoga

Modern scientific research shows us that working with awareness, breath and movement can help heal various illnesses and support health on the physical, emotional and mental levels.

We invite you to learn more about the role of breath, movement and awareness in the healing process.

Alejandro Chaoul’s research, publications, and teachings focus on mind-body practices in medical care, particularly for people with cancer and their caregivers, examining how these practices can reduce chronic stress, anxiety, sleep disturbances, and improve quality of life.

The lecture will focus on the interdependence of body, breath, consciousness, and health, and will explain how Tibetan yoga techniques can be used in everyday life for the health of everyone, on a personal level as well as in medical and therapeutic settings.