Unite your body, breath, and mind for a powerful healing journey. While many have embraced yoga for its physical benefits, the ancient and secretive practices of Tibetan yoga offer a unique path to alignment and inner peace.

In my new 2-part course series with Wisdom Academy, I will guide you through the sacred movements and postures of Tibetan yoga. These teachings will deepen your sense of embodiment, enhance your meditative practices, and bring greater clarity and confidence to your daily life.

Tibetan yoga is a transformative practice that helps you return to a deep meditative state after distractions and awakens the mind from drowsiness. Join me and discover the profound benefits that these ancient practices can bring to your life.

Let’s embark on this journey together.