When we shower, we can clear our body, energy and mind of all obstacles, and our mind-heart can become like a crystal.
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In the Tibetan tradition, meditation can be a way to connect to that crystal nature, and with our awareness likening to the sun at dawn, shines through the crystal, so that our actions of body, speech and mind can be like rainbows, nourishing our life and that of others.
Alejandro will talk about this practice and share a way of doing it together, so that we bring these meditative tools into our lives.
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Meeting ID: 883 4978 3773
Passcode: unity
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