Tibetan YOga wellbeing retreat

Experience the Magic of Tibetan Yoga in the Heart of Nepal
Embark on an unforgettable journey to Nepal, where the mystical meets the profound practices of Tibetan Yoga.
Upcoming programs
We are excited to announce our first TYW Retreat in Nepal!
Start 2025 with this unforgettable experience in the breathtaking landscapes of Kathmandu and Nagarkot. We look forward to sharing this transformative journey with you. This unique opportunity will take place from February 9–16, 2025.
This all-inclusive retreat offers:
• Daily Tibetan Yoga and meditation practices
• Visits to sacred sites like Boudhanath Stupa and Swayambhunath Temple
• Cultural exploration, including hikes with panoramic views in Nagarkot
• Evening yoga sessions and guided meditations
• All meals, accommodations, and local transportation
• Opportunities for self-healing and connecting with Tibetan Buddhist traditions
Cost:
USD 1,500 (Double)
USD 1,780 (Single)
Limited spaces available. Please contact us for more details.
Our Vision
Tibetan Yoga Wellbeing’s core vision is to be a leader in educating individuals and communities about the ancient practice of Tibetan yoga and its transformative power to enhance physical, emotional, and spiritual wellbeing.
The four pillars of our Vision are:
Preserving the Tibetan Yogic Wisdom traditions: We are dedicated to preserving and sharing the profound traditions of Tibetan yoga: Tsa Lung and Trul Khor, rooted in centuries of Tibetan culture and spirituality. This also includes translation and research.
Empowering Holistic Wellbeing: Our integrative approach addresses physical, emotional, and spiritual dimensions, enhancing overall vitality and wellbeing, which is in such demand in today’s stressful world.
Building Community and Collaboration: Through partnerships with local, national and international organizations (e.g., Ligmincha International, C.G. Jung Center, Wisdom Publications, Rice University, University of Virginia, Esalen Institute, Omega Institute, Blue Spirit Costa Rica, Menla-Tibet House, and CSC of University of Melbourne), we nurture a global community of seekers, learners, and teachers dedicated to holistic well-being.
Fostering Inclusivity and Access: We are committed to making Tibetan Yoga wellbeing practices accessible to all, regardless of background or experience. We offer classes, workshops, trips. conferences, and resources suitable for beginners and advanced practitioners alike. Presenting in conferences and publishing in different languages to support accessibility.

Our Mission
Tibetan Yoga Wellbeing offers classes, retreats, and trips centered around the unique Tibetan meditation, breath and movement practices which empower individuals and groups to embark on a journey of self-discovery, self-healing, and inner transformation.
By building a global community and collaborating with diverse organizations, we aim to make Tibetan yoga accessible to all, regardless of background or experience.