The ancient Tibetan Bön spiritual tradition is rooted in its connection to the five elements, and the wisdom breath that supports our life-force.

In this weekend, we will explore the life-force breath that can retrieve and reconnect us with the power of the five elements.

Alejandro will Instruct us in:

• Securing a Boundary, a practice that helps us build an energetic support and trust more the boundless support of our inner space.
• The Nine Breathings of Purification, to clear our anger, attachment and confusion and reconnect to the core space of our central channel.
• The Life-force Tsa Lung practice and its connections to the retrieval of the elements into the space of our mind-heart.
• How to stay connected to what we cultivate in these meditations into the space of our True Source of Healing—following Tenzin Wangyal Rinpoche’s book.

Join us! More info and registration here.